Mindfulness Training in the Workplace: Boosting Productivity
Tight deadlines, meetings, and home and work everyday routines can take their toll on anyone anywhere, including Dubai, in the long run. Every day running against the clock may seem to be productive when in reality it’s not. The pressures generally make it difficult to focus and concentrate on your work, thus reducing work efficiency. The
How to Shift Your Mindset for Better Leadership – Mind Training
Having leadership qualities is not the only necessary trait or skill for good leadership. In addition to this, leaders need to have the right mindset because many a time they end up facing challenges requiring more than their technical skills and expertise. They end up in situations where they are required to have clarity in their
Achieving Emotional Resilience Through Mind Training
Resilience- a word so many know about, but very few understand or practice. The reason mainly is that many aren’t aware of its true implications. And suppose you too are one of them. In that case, emotional resilience is nothing but the mental capacity for you to overcome the many physical and emotional tests and
