Mindfulness is the act of being present and fully engaged in the current moment without judgment, which can positively impact overall wellbeing. Research has shown that there are numerous ways in which mindfulness and wellbeing go hand in hand.

We love to hear and talk about leaders and leadership. How the leaders become what they are, and the way they are has always intrigued us. We all want to be as successful as them.

Do you want to be the best presenter and trainer you can possibly be?Do you want to earn money while transforming and empowering other people?Whether you’re a Life Coach

It is often said that there is no limit to what a person can achieve. Nothing is impossible; nothing is beyond reach once a person decides

A Business is efficiently run with the help of competent and efficient employees, well-oiledinfrastructure and a great communication system.

We all follow and live witha pattern of behaviors, change some behaviors through different phases in life

Take charge of your life. Tell the Universe what you want, but be careful you are using the right words, the right mindset. Else you will attract what you are not saying,

Public Speaking skills are important. Why important? One of the main reasons– it inspires, influences and transforms. There are many benefits to public speaking whether you’re an individual or a business,

An emotion is a reaction. A reaction to something that has happened and the immediate response to it. What triggers the emotion is how we react to the situation that creates the response.